Whats it all about?
Cholesterol. An Easy Explanation
Although not really a vitamin, CoQ10 (officially, coenzyme Q10, or ubiquinone) is a fat-soluble compound involved in energy production. Cells use it to make ATP, the “energy currency” that fuels every function in your body. Organs that work the hardest (your heart, liver, kidney) have the highest concentration of CoQ10. Cholesterol and Your Body: Cholesterol is a type of fat found in your blood. Your liver makes cholesterol for your body. You also can get cholesterol from the foods you eat. Meat, fish, eggs, butter, cheese, and whole or low-fat milk all have cholesterol in them. You Need a Little, Not a Lot: You need some cholesterol to help your brain, skin, and other organs grow and do their jobs in the body. more
Statins. What Are They?
Statins are a group of medicines that can help lower rates of low-density lipoprotein (LDL) cholesterol (so called ‘bad cholesterol’) in the blood. They do this by reducing the production of LDL cholesterol inside the liver. more
A Fertility Secret.
Coenzyme Q10, or CoQ10 as it is often called, is a vitamin-like substance that has been used to enhance fertility – both male and female – for several years. Originally known for its benefits to cardiac and neurological health, CoQ10 has been the subject of considerable research into its effects on overall sperm health and egg quality. more